Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (70g); 1 serving Almonds (15g, approx. 15 almonds); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, layered parfait with velvety nonfat Greek yogurt subtly enhanced by vanilla whey protein, interspersed with vibrant mixed berries and crispy almonds, and finished with a touch of honey for natural sweetness.

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NUTRITION

Protein

37g

Fat

10g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (70g)

1 serving Almonds (15g, approx. 15 almonds)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt.
5
Sprinkle the almonds over the top and finish with a drizzle of honey for natural sweetness.
6
Enjoy immediately for the best texture, storing if needed in the refrigerator for up to a day.