YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage and Crispy Potato Breakfast Skillet with Fresh Eggs and Peppers
Enjoy a vibrant skillet dish featuring lean turkey sausage, crispy diced potatoes, fresh red bell peppers, and a perfect blend of eggs for a balanced and satisfying meal. This dish is designed to deliver a protein-packed boost while keeping calories in check, with the crispness of pan-seared potatoes and the rich flavor of well-cooked eggs making each bite a delight.
INGREDIENTS
3 ounces Lean Turkey Sausage
2 Large Eggs
2 Egg Whites
1 small diced Potato
1/2 medium Red Bell Pepper, chopped
1 teaspoon Olive Oil
PREPARATION
Dice the small potato into 1/2-inch cubes and chop the red bell pepper into bite-sized pieces.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the diced potatoes to the skillet, cooking for about 8-10 minutes until they begin to crisp and soften, stirring occasionally.
Slice the lean turkey sausage into rounds and add it to the skillet with the potatoes; continue cooking for another 3-4 minutes until the sausage is heated through and lightly browned.
Add the chopped red bell pepper and sauté for an additional 2 minutes until slightly softened.
Crack the eggs directly into the skillet, distributing them evenly among the ingredients. Allow the eggs to cook until the whites are set but the yolks are still runny, or cook to your desired doneness.
Season with salt and pepper to taste, and serve the skillet hot for a hearty, protein-rich meal.