Name: Tender Braised Beef with Mushrooms and Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Stew Meat; 1/2 cup Button Mushrooms; 1/2 medium Carrot; 1/2 medium Parsnip; 1/4 medium Onion; 1 clove Garlic; 1/2 cup Beef Broth; 1 tsp Olive Oil; 2 sprigs Fresh Thyme; Salt and Pepper to taste

Tender Braised Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Root Vegetables

Savor this hearty, slow-cooked dish featuring tender chunks of lean beef braised to perfection with earthy mushrooms and sweet root vegetables in a savory broth. The dish melds the deep flavors of braised beef with naturally sweet carrots and parsnips, accented by aromatic garlic and onion, making for a comforting meal that delights with every bite.

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NUTRITION

Protein

46.8g

Fat

14.5g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1/2 cup Button Mushrooms

1/2 medium Carrot

1/2 medium Parsnip

1/4 medium Onion

1 clove Garlic

1/2 cup Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Pat the beef dry with paper towels and season lightly with salt and pepper.
2
Heat olive oil over medium-high heat in a heavy-bottomed pot or Dutch oven.
3
Sear the beef on all sides until browned. Remove and set aside.
4
In the same pot, add chopped onion and minced garlic; sauté until softened and aromatic.
5
Add sliced mushrooms, diced carrot, and diced parsnip to the pot, stirring occasionally.
6
Return the beef to the pot, and pour in the beef broth. Add fresh thyme sprigs.
7
Bring the mixture to a simmer, then reduce heat to low. Cover and let braise for 1.5 to 2 hours, or until the beef is tender.
8
Adjust seasoning with salt and pepper as needed before serving.