Name: Baked Teriyaki Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet (approx. 170g); 2 tbsp Teriyaki Sauce (approx. 30g); 1 cup Asparagus, chopped (approx. 134g); 1 tsp Olive Oil (approx. 5g)

Baked Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Salmon with Roasted Asparagus

Enjoy a flavorful and balanced meal featuring succulent, baked salmon glazed with a tangy teriyaki sauce paired with crisp, roasted asparagus drizzled with a hint of olive oil. This dish is designed to delight your taste buds while providing a robust protein boost and staying within your calorie goals.

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NUTRITION

Protein

41.2g

Fat

26.1g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (approx. 170g)

2 tbsp Teriyaki Sauce (approx. 30g)

1 cup Asparagus, chopped (approx. 134g)

1 tsp Olive Oil (approx. 5g)

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet on the baking sheet. Drizzle 1 tablespoon of teriyaki sauce over the salmon and let it marinate for about 5 minutes.
3
In a bowl, toss the chopped asparagus with the olive oil and a pinch of salt (optional). Spread the asparagus evenly on one side of the baking sheet.
4
Drizzle the remaining tablespoon of teriyaki sauce over the salmon for an extra layer of flavor.
5
Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender and slightly crisp.
6
Remove from oven, plate, and enjoy your balanced, protein-packed meal.