Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring juicy grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal is designed to give you lean protein and nourishing carbs in a simple yet satisfying dish.

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NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or simply with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your nourishing lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring juicy grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal is designed to give you lean protein and nourishing carbs in a simple yet satisfying dish.

NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or simply with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your nourishing lunch.