Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

Savor a vibrant bowl featuring lean, savory ground beef nestled atop a bed of crispy kale, accented by tangy pickles and finished with a luscious, creamy Greek yogurt sauce. This dish brings together a delightful mix of textures and flavors, balanced perfectly to satisfy your taste buds and nutritional goals.

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NUTRITION

349kcal
Protein
36g
Fat
19.1g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup chopped Kale

1/4 cup sliced Dill Pickles

2 tbsp Plain Nonfat Greek Yogurt

1 portion (30g) Avocado

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and sprinkle with salt, pepper, garlic powder, and paprika. Cook until browned and crumbled, about 6-8 minutes, then drain any excess fat if needed.

  • 2

    While beef cooks, thoroughly wash and chop the kale into bite-sized pieces. If desired, massage the kale with a tiny pinch of salt to soften it slightly for a crisper texture.

  • 3

    In a small bowl, combine the plain nonfat Greek yogurt with a pinch of garlic powder and a squeeze of lemon if available, whisking until smooth to create the creamy special sauce.

  • 4

    Assemble the bowl by placing the chopped kale as the base. Top with the cooked ground beef, arrange the sliced dill pickles around the beef, and add the avocado slices.

  • 5

    Drizzle the creamy yogurt sauce over the bowl, and serve immediately while the beef is warm and the greens are crisp.

Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Crispy Greens, Tangy Pickles, and Creamy Special Sauce

Savor a vibrant bowl featuring lean, savory ground beef nestled atop a bed of crispy kale, accented by tangy pickles and finished with a luscious, creamy Greek yogurt sauce. This dish brings together a delightful mix of textures and flavors, balanced perfectly to satisfy your taste buds and nutritional goals.

NUTRITION

349kcal
Protein
36g
Fat
19.1g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup chopped Kale

1/4 cup sliced Dill Pickles

2 tbsp Plain Nonfat Greek Yogurt

1 portion (30g) Avocado

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and sprinkle with salt, pepper, garlic powder, and paprika. Cook until browned and crumbled, about 6-8 minutes, then drain any excess fat if needed.

  • 2

    While beef cooks, thoroughly wash and chop the kale into bite-sized pieces. If desired, massage the kale with a tiny pinch of salt to soften it slightly for a crisper texture.

  • 3

    In a small bowl, combine the plain nonfat Greek yogurt with a pinch of garlic powder and a squeeze of lemon if available, whisking until smooth to create the creamy special sauce.

  • 4

    Assemble the bowl by placing the chopped kale as the base. Top with the cooked ground beef, arrange the sliced dill pickles around the beef, and add the avocado slices.

  • 5

    Drizzle the creamy yogurt sauce over the bowl, and serve immediately while the beef is warm and the greens are crisp.