Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

Savor the aromatic blend of warm cinnamon and savory spices on tender roasted chicken paired with crisp, naturally sweet potatoes. This dish delivers a vibrant flavor profile with a satisfying balance of protein, delicate spice, and a hint of sweetness, making it a perfect option for any meal of the day.

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NUTRITION

335kcal
Protein
37.5g
Fat
8.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cinnamon

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with a pinch of salt, a pinch of black pepper, and half a teaspoon of ground cinnamon.

  • 3

    Cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting. In a bowl, toss the sweet potato pieces with a teaspoon of extra virgin olive oil, a pinch of salt, and a light dusting of cinnamon.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato pieces around the chicken in a single layer.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender and crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Rubbed Roasted Chicken with Crispy Sweet Potatoes

Savor the aromatic blend of warm cinnamon and savory spices on tender roasted chicken paired with crisp, naturally sweet potatoes. This dish delivers a vibrant flavor profile with a satisfying balance of protein, delicate spice, and a hint of sweetness, making it a perfect option for any meal of the day.

NUTRITION

335kcal
Protein
37.5g
Fat
8.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cinnamon

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with a pinch of salt, a pinch of black pepper, and half a teaspoon of ground cinnamon.

  • 3

    Cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting. In a bowl, toss the sweet potato pieces with a teaspoon of extra virgin olive oil, a pinch of salt, and a light dusting of cinnamon.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato pieces around the chicken in a single layer.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender and crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.