Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

Indulge in this delightfully creamy Greek yogurt bowl layered with a medley of fresh blueberries and strawberries, finished with a crunch of almonds and walnuts. This balanced meal is designed to deliver a satisfying protein punch while providing a burst of fruity freshness and nutty texture, making it a perfect option for any time of the day.

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NUTRITION

427kcal
Protein
42g
Fat
16.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (367g)

0.5 cup Blueberries (75g)

0.5 cup Strawberries (75g)

12 pieces Almonds (14g)

0.5 oz Walnuts (14g)

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PREPARATION

  • 1

    Scoop 1.5 cups of plain nonfat Greek yogurt into a serving bowl.

  • 2

    Gently stir in the fresh blueberries and strawberries, mixing them evenly throughout the yogurt.

  • 3

    Sprinkle the almonds and walnuts over the top to add a pleasant crunch.

  • 4

    Optional: Drizzle a small amount of honey if you desire extra sweetness.

  • 5

    Enjoy immediately for a refreshing and protein-packed meal.

Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt with Fresh Berries and Crunchy Nuts

Indulge in this delightfully creamy Greek yogurt bowl layered with a medley of fresh blueberries and strawberries, finished with a crunch of almonds and walnuts. This balanced meal is designed to deliver a satisfying protein punch while providing a burst of fruity freshness and nutty texture, making it a perfect option for any time of the day.

NUTRITION

427kcal
Protein
42g
Fat
16.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (367g)

0.5 cup Blueberries (75g)

0.5 cup Strawberries (75g)

12 pieces Almonds (14g)

0.5 oz Walnuts (14g)

PREPARATION

  • 1

    Scoop 1.5 cups of plain nonfat Greek yogurt into a serving bowl.

  • 2

    Gently stir in the fresh blueberries and strawberries, mixing them evenly throughout the yogurt.

  • 3

    Sprinkle the almonds and walnuts over the top to add a pleasant crunch.

  • 4

    Optional: Drizzle a small amount of honey if you desire extra sweetness.

  • 5

    Enjoy immediately for a refreshing and protein-packed meal.