Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt (plain); 1/2 cup Mixed Berries; 1/4 cup Rolled Oats; 1/4 of a whole Avocado; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, creamy dessert that layers rich nonfat Greek yogurt with a vibrant mix of berries, heart-healthy avocado, and nutty rolled oats. This parfait is sweetened with a hint of honey, creating a delightful blend of textures and flavors that not only satisfies your sweet cravings but also balances protein, carbs, and healthy fats for a guilt-free treat.

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NUTRITION

Protein

50.5g

Fat

8.3g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt (plain)

1/2 cup Mixed Berries

1/4 cup Rolled Oats

1/4 of a whole Avocado

1 tsp Honey

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PREPARATION

1
In a bowl, gently mash the avocado until smooth and set aside.
2
In a separate bowl, mix the nonfat Greek yogurt with the mashed avocado until fully combined, creating a smooth, creamy base.
3
Layer half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle the rolled oats evenly over the yogurt layer, followed by a layer of mixed berries.
5
Add the remaining yogurt mixture on top of the berries.
6
Drizzle the honey over the top for a touch of natural sweetness.
7
Finish with a few extra berries or a light dusting of oats for garnish, if desired.
8
Serve immediately and enjoy your protein-packed, flavorful dessert.