NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) to prepare for roasting the green beans.

• 2

  In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, and minced garlic.

• 3

  Place the chicken breast on a cutting board and pat dry with paper towels. Season both sides lightly with salt and pepper.

• 4

  Coat the chicken well with the lemon herb mixture, ensuring every surface is covered.

• 5

  Arrange the chicken breast on a baking sheet lined with parchment paper.

• 6

  On a separate baking tray or section of the same sheet, toss the green beans with a drizzle of olive oil, a pinch of salt, and pepper.

• 7

  Roast the chicken and green beans in the preheated oven. Bake the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F (74°C) and becomes lightly crispy on the edges, and roast the green beans for about 15-20 minutes until tender and slightly charred.

• 8

  Once done, remove both trays from the oven. Let the chicken rest for a few minutes, then slice if desired.

• 9

  Serve the crispy lemon herb chicken alongside the roasted green beans, and enjoy a wholesome, nutritious meal.