YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Veggie Scramble with Crispy Sweet Potato Hash
Start your day with a delicious and balanced plate featuring a light, fluffy egg scramble enriched with fresh spinach, diced tomatoes, and bell peppers, paired with a crispy sweet potato hash and savory turkey sausage. This meal delivers a satisfying mix of protein and veggies with a kick of natural sweetness from the potatoes, setting you up with energy and flavor.
INGREDIENTS
2 large Whole Eggs
3 large Egg Whites
1 Turkey Sausage Link (approx. 50g)
1 cup Fresh Spinach
1/2 cup diced Tomato
1/4 cup diced Red Bell Pepper
1/2 medium Sweet Potato (cubed)
1/4 cup diced Onion
1 teaspoon Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat. Separate eggs to get whole eggs and egg whites in a bowl; lightly whisk them together until well-combined.
Dice the tomato, red bell pepper, and onion. Rinse the spinach and roughly chop.
Heat half of the olive oil in one skillet over medium heat. Add the diced sweet potato and a pinch of salt. Sauté for 8-10 minutes until the cubes start to become tender and slightly crispy, stirring occasionally.
In another pan over medium heat, add the remaining olive oil and crumble the turkey sausage link if needed, cooking until lightly browned.
Add the diced onion and bell pepper to the sausage; sauté for 2-3 minutes until softened. Then stir in the spinach and tomato, cooking just until the spinach wilts.
Pour the whisked eggs into the veggie-sausage mixture. Gently stir continuously to scramble until the eggs are fully cooked but still soft and fluffy.
Plate the egg scramble alongside the crispy sweet potato hash. Serve immediately and enjoy the balanced blend of flavors and textures.