Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (approx. 75g); 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse bursting with the tangy creaminess of nonfat Greek yogurt blended with a hint of protein powder for an extra boost. Fresh mixed berries add a vibrant pop of flavor while chia seeds and a drizzle of honey give a delightful texture and natural sweetness, making this dessert both nutritious and indulgent.

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NUTRITION

Protein

35g

Fat

4.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (approx. 75g)

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk gently until fully incorporated and the mixture is smooth.
2
Fold in the mixed berries and chia seeds, stirring lightly to distribute evenly without breaking up the berries.
3
Drizzle the honey over the mixture and give a final gentle stir to blend the flavors.
4
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken slightly.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.