Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and balanced bowl featuring tender grilled chicken, protein-packed quinoa, and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil and a hint of avocado cream. A satisfying meal that hits your nutrition targets with fresh flavors and clean ingredients.

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NUTRITION

446kcal
Protein
34.8g
Fat
15.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred, then let it rest before slicing.

  • 4

    Cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by layering the cooked quinoa, roasted broccoli, and sliced chicken. Top with small avocado chunks for creaminess.

  • 8

    Finish with a squeeze of fresh lemon juice and an extra drizzle of olive oil if desired, then serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and balanced bowl featuring tender grilled chicken, protein-packed quinoa, and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil and a hint of avocado cream. A satisfying meal that hits your nutrition targets with fresh flavors and clean ingredients.

NUTRITION

446kcal
Protein
34.8g
Fat
15.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred, then let it rest before slicing.

  • 4

    Cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by layering the cooked quinoa, roasted broccoli, and sliced chicken. Top with small avocado chunks for creaminess.

  • 8

    Finish with a squeeze of fresh lemon juice and an extra drizzle of olive oil if desired, then serve immediately.