Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

Enjoy a light and fluffy stack of whole grain pancakes infused with ripe banana and boosted with protein powder, perfect for powering your day. The warm cinnamon drizzle adds a touch of natural sweetness and spice, creating a comforting balance of textures and flavors.

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NUTRITION

540kcal
Protein
38.8g
Fat
8.5g
Carbs
80g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1 scoop Whey Protein Powder (30g)

1 large Egg (50g)

1 medium Ripe Banana (118g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 teaspoon Baking Powder

A pinch of Salt

1/2 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a medium bowl, mash the ripe banana until smooth.

  • 2

    Add the egg and unsweetened almond milk to the mashed banana and whisk until combined.

  • 3

    Stir in the whole wheat flour, whey protein powder, baking powder, salt, and ground cinnamon until a smooth batter forms.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

  • 6

    Flip the pancakes and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Transfer the pancakes to a plate and drizzle with maple syrup while warm.

  • 8

    Serve immediately and enjoy your protein-packed, fluffy pancakes.

Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Grain Banana Protein Pancakes with Warm Cinnamon Drizzle

Enjoy a light and fluffy stack of whole grain pancakes infused with ripe banana and boosted with protein powder, perfect for powering your day. The warm cinnamon drizzle adds a touch of natural sweetness and spice, creating a comforting balance of textures and flavors.

NUTRITION

540kcal
Protein
38.8g
Fat
8.5g
Carbs
80g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1 scoop Whey Protein Powder (30g)

1 large Egg (50g)

1 medium Ripe Banana (118g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 teaspoon Baking Powder

A pinch of Salt

1/2 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a medium bowl, mash the ripe banana until smooth.

  • 2

    Add the egg and unsweetened almond milk to the mashed banana and whisk until combined.

  • 3

    Stir in the whole wheat flour, whey protein powder, baking powder, salt, and ground cinnamon until a smooth batter forms.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

  • 6

    Flip the pancakes and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Transfer the pancakes to a plate and drizzle with maple syrup while warm.

  • 8

    Serve immediately and enjoy your protein-packed, fluffy pancakes.