Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender garlic herb roasted chicken paired with crispy, colorful roasted vegetables. This balanced dish brings together aromatic herbs, juicy chicken breast, and a medley of fresh vegetables for a satisfying and nourishing meal.

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NUTRITION

396kcal
Protein
40.2g
Fat
18.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup chopped Broccoli

1 small Carrot

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on one side of the baking sheet and brush it generously with the herb mixture.

  • 4

    Chop the red bell pepper, zucchini, broccoli, and carrot into bite-sized pieces and toss them in any remaining herb mixture.

  • 5

    Arrange the vegetables in a single layer on the baking sheet, leaving space around the chicken for even roasting.

  • 6

    Roast the chicken and vegetables in the oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and serve the sliced chicken alongside the roasted vegetables.

Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender garlic herb roasted chicken paired with crispy, colorful roasted vegetables. This balanced dish brings together aromatic herbs, juicy chicken breast, and a medley of fresh vegetables for a satisfying and nourishing meal.

NUTRITION

396kcal
Protein
40.2g
Fat
18.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup chopped Broccoli

1 small Carrot

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on one side of the baking sheet and brush it generously with the herb mixture.

  • 4

    Chop the red bell pepper, zucchini, broccoli, and carrot into bite-sized pieces and toss them in any remaining herb mixture.

  • 5

    Arrange the vegetables in a single layer on the baking sheet, leaving space around the chicken for even roasting.

  • 6

    Roast the chicken and vegetables in the oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and serve the sliced chicken alongside the roasted vegetables.