Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a fresh twist on a classic chicken salad in this Creamy Herb Chicken Salad Sandwich. Tender chicken breast is freshly shredded and mixed with nonfat Greek yogurt, crunchy celery, and a burst of fresh herbs. Combined with a hint of Dijon mustard and lemon juice, every bite delivers a light yet satisfying blend of flavors, balanced perfectly between creamy and zesty, ideal for a nutritious meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
47.5g
Fat
6.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

2 tsp Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked and tender, then allow it to cool.

  • 2

    Shred or dice the cooled chicken breast into bite-sized pieces and place in a mixing bowl.

  • 3

    In a separate small bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, and finely chopped fresh herbs.

  • 4

    Add the chopped celery to the chicken and mix in the yogurt dressing until all ingredients are well coated.

  • 5

    Season the chicken salad with a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bread slices lightly, if desired.

  • 7

    Assemble the sandwich by layering the creamy herb chicken salad between the toasted bread slices.

  • 8

    Serve immediately and enjoy a light and protein-packed meal.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a fresh twist on a classic chicken salad in this Creamy Herb Chicken Salad Sandwich. Tender chicken breast is freshly shredded and mixed with nonfat Greek yogurt, crunchy celery, and a burst of fresh herbs. Combined with a hint of Dijon mustard and lemon juice, every bite delivers a light yet satisfying blend of flavors, balanced perfectly between creamy and zesty, ideal for a nutritious meal any time of day.

NUTRITION

371kcal
Protein
47.5g
Fat
6.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

2 tsp Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 tsp Lemon Juice

PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked and tender, then allow it to cool.

  • 2

    Shred or dice the cooled chicken breast into bite-sized pieces and place in a mixing bowl.

  • 3

    In a separate small bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, and finely chopped fresh herbs.

  • 4

    Add the chopped celery to the chicken and mix in the yogurt dressing until all ingredients are well coated.

  • 5

    Season the chicken salad with a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bread slices lightly, if desired.

  • 7

    Assemble the sandwich by layering the creamy herb chicken salad between the toasted bread slices.

  • 8

    Serve immediately and enjoy a light and protein-packed meal.