Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a warm and comforting bowl of creamy protein oatmeal, perfectly balanced with the rich nuttiness of almond milk and the burst of freshness from mixed berries. This dish marries the classic heartiness of oats with a modern protein boost for sustained energy and satisfaction.

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NUTRITION

370kcal
Protein
36.5g
Fat
7.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

1.25 scoops Whey Protein Powder

0.5 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until well incorporated. The residual heat will help blend the protein without clumping.

  • 4

    Fold in the mixed fresh berries gently, reserving a few for garnish if desired.

  • 5

    Transfer the oatmeal to a bowl and top with the remaining berries. Enjoy your nutritious, protein-packed oatmeal warm.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a warm and comforting bowl of creamy protein oatmeal, perfectly balanced with the rich nuttiness of almond milk and the burst of freshness from mixed berries. This dish marries the classic heartiness of oats with a modern protein boost for sustained energy and satisfaction.

NUTRITION

370kcal
Protein
36.5g
Fat
7.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

1.25 scoops Whey Protein Powder

0.5 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until well incorporated. The residual heat will help blend the protein without clumping.

  • 4

    Fold in the mixed fresh berries gently, reserving a few for garnish if desired.

  • 5

    Transfer the oatmeal to a bowl and top with the remaining berries. Enjoy your nutritious, protein-packed oatmeal warm.