Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy flavor of grilled chicken paired with nutty quinoa and vibrant roasted broccoli. Lightly seasoned and finished with a drizzle of olive oil, this meal strikes a perfect balance between satisfying texture and bright, clean flavors, making it a nutritious choice for a midday energy boost.

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NUTRITION

398kcal
Protein
42.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until well cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa as per package instructions and measure out 2/3 cup of cooked quinoa.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and roast in the oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil or squeeze a bit of lemon juice over the dish for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy flavor of grilled chicken paired with nutty quinoa and vibrant roasted broccoli. Lightly seasoned and finished with a drizzle of olive oil, this meal strikes a perfect balance between satisfying texture and bright, clean flavors, making it a nutritious choice for a midday energy boost.

NUTRITION

398kcal
Protein
42.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until well cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa as per package instructions and measure out 2/3 cup of cooked quinoa.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and roast in the oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil or squeeze a bit of lemon juice over the dish for added brightness.