Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

Savor the bold flavors of lean turkey patties enrobed in crispy bacon with a kick of spicy jalapeño. Enhanced with a light egg white boost and a touch of olive oil, this dish offers a delicious balance of protein and spice, accented by refreshing diced bell pepper for color and crunch.

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NUTRITION

298kcal
Protein
39.3g
Fat
11.1g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 slice Bacon

1 medium Jalapeño Pepper

3 large Egg Whites

1 tsp Olive Oil

1/2 cup Diced Bell Pepper

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt, black pepper, and garlic powder. Fold in finely chopped jalapeño pepper for a spicy kick.

  • 2

    Shape the seasoned turkey into a patty, ensuring an even thickness.

  • 3

    Wrap the turkey patty tightly with one slice of bacon along the edge. Use a toothpick if needed to secure the bacon.

  • 4

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 5

    Place the bacon-wrapped turkey patty in the skillet and cook for about 4-5 minutes on each side until the bacon is crispy and the turkey is cooked through.

  • 6

    In a separate small bowl, whisk the egg whites and pour them into the skillet around the patty. Allow them to cook until they are set, stirring gently to scramble if desired.

  • 7

    Add the diced bell pepper during the final minute of cooking to lightly soften and incorporate extra crunch and color.

  • 8

    Once everything is cooked to desired doneness, transfer the patty and scrambled egg whites onto a plate, remove any toothpicks, and serve hot.

Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Turkey Patties with Spicy Jalapeño

Savor the bold flavors of lean turkey patties enrobed in crispy bacon with a kick of spicy jalapeño. Enhanced with a light egg white boost and a touch of olive oil, this dish offers a delicious balance of protein and spice, accented by refreshing diced bell pepper for color and crunch.

NUTRITION

298kcal
Protein
39.3g
Fat
11.1g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 slice Bacon

1 medium Jalapeño Pepper

3 large Egg Whites

1 tsp Olive Oil

1/2 cup Diced Bell Pepper

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt, black pepper, and garlic powder. Fold in finely chopped jalapeño pepper for a spicy kick.

  • 2

    Shape the seasoned turkey into a patty, ensuring an even thickness.

  • 3

    Wrap the turkey patty tightly with one slice of bacon along the edge. Use a toothpick if needed to secure the bacon.

  • 4

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 5

    Place the bacon-wrapped turkey patty in the skillet and cook for about 4-5 minutes on each side until the bacon is crispy and the turkey is cooked through.

  • 6

    In a separate small bowl, whisk the egg whites and pour them into the skillet around the patty. Allow them to cook until they are set, stirring gently to scramble if desired.

  • 7

    Add the diced bell pepper during the final minute of cooking to lightly soften and incorporate extra crunch and color.

  • 8

    Once everything is cooked to desired doneness, transfer the patty and scrambled egg whites onto a plate, remove any toothpicks, and serve hot.