Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 3/4 cup mixed berries; 1/4 cup granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait combining creamy nonfat Greek yogurt, a subtle boost of vanilla whey protein for an extra protein kick, fresh mixed berries bursting with natural sweetness, crunchy granola for texture, and a light drizzle of honey to tie all the flavors together. This dessert strikes a perfect balance between indulgence and nutrition, ideal for satisfying your sweet cravings while keeping within your macro goals.

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NUTRITION

Protein

38.6g

Fat

4.3g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

3/4 cup mixed berries

1/4 cup granola

1 tsp honey

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until completely smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Top the yogurt with a layer of mixed berries, followed by a sprinkle of granola.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait with a final sprinkle of granola and a light drizzle of honey over the top.
6
Serve immediately to enjoy the contrast in textures, or refrigerate for 10 minutes if you prefer a chilled treat.