Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. A vibrant medley with a light olive oil drizzle makes for a refreshingly satisfying midday meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to boil and cook quinoa according to package instructions.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli, then enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. A vibrant medley with a light olive oil drizzle makes for a refreshingly satisfying midday meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to boil and cook quinoa according to package instructions.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli, then enjoy your balanced, nutritious lunch.