Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a hint of olive oil. This dish delivers a satisfying blend of lean protein and wholesome grains, perfect for fueling your midday energy.

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NUTRITION

388kcal
Protein
42g
Fat
8.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Quinoa, cooked

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and a light drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions and prepare the broccoli by tossing it lightly with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a hint of olive oil. This dish delivers a satisfying blend of lean protein and wholesome grains, perfect for fueling your midday energy.

NUTRITION

388kcal
Protein
42g
Fat
8.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Quinoa, cooked

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and a light drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions and prepare the broccoli by tossing it lightly with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.