Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

Start your morning with this light yet satisfying scramble, combining creamy nonfat Greek yogurt and fluffy egg whites with vibrant spinach and juicy cherry tomatoes. Enhanced with a drizzle of olive oil and complemented by fresh avocado slices, this dish offers a refreshing burst of flavors and textures, making for a healthy, energizing breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
34.2g
Fat
23.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

6 Egg Whites (approx. 198g)

1 cup Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1/4 Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and cook gently, stirring occasionally, until they begin to set.

  • 4

    Gently fold in the cherry tomatoes and continue cooking for another 1-2 minutes.

  • 5

    Remove the skillet from heat and stir in the Greek yogurt until well combined.

  • 6

    Transfer the scramble to a plate and top with avocado slices.

  • 7

    Serve warm and enjoy a nutritious breakfast!

Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Egg White Scramble with Spinach and Cherry Tomatoes

Start your morning with this light yet satisfying scramble, combining creamy nonfat Greek yogurt and fluffy egg whites with vibrant spinach and juicy cherry tomatoes. Enhanced with a drizzle of olive oil and complemented by fresh avocado slices, this dish offers a refreshing burst of flavors and textures, making for a healthy, energizing breakfast.

NUTRITION

384kcal
Protein
34.2g
Fat
23.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

6 Egg Whites (approx. 198g)

1 cup Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and cook gently, stirring occasionally, until they begin to set.

  • 4

    Gently fold in the cherry tomatoes and continue cooking for another 1-2 minutes.

  • 5

    Remove the skillet from heat and stir in the Greek yogurt until well combined.

  • 6

    Transfer the scramble to a plate and top with avocado slices.

  • 7

    Serve warm and enjoy a nutritious breakfast!