Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and roasted broccoli drizzled with olive oil. Each bite is a balance of tender, savory chicken, fluffy quinoa, and crisp, caramelized broccoli, delivering a satisfying and nutritious meal that aligns with your protein and calorie goals.

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NUTRITION

516kcal
Protein
51.7g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare cooked quinoa if not already made. You can reheat it or serve at room temperature.

  • 7

    To serve, slice the grilled chicken and plate it with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and roasted broccoli drizzled with olive oil. Each bite is a balance of tender, savory chicken, fluffy quinoa, and crisp, caramelized broccoli, delivering a satisfying and nutritious meal that aligns with your protein and calorie goals.

NUTRITION

516kcal
Protein
51.7g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare cooked quinoa if not already made. You can reheat it or serve at room temperature.

  • 7

    To serve, slice the grilled chicken and plate it with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious meal!