Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast served alongside zesty roasted broccoli and a light serving of fluffy quinoa. This dish delivers a harmonious blend of savory and fresh flavors ideal for a lean, nutritious meal.

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NUTRITION

332kcal
Protein
40.2g
Fat
10g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, then measure out approximately 1/3 cup cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast served alongside zesty roasted broccoli and a light serving of fluffy quinoa. This dish delivers a harmonious blend of savory and fresh flavors ideal for a lean, nutritious meal.

NUTRITION

332kcal
Protein
40.2g
Fat
10g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, then measure out approximately 1/3 cup cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, flavorful lunch!