Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 18 grams Raw Almonds (roughly a small handful)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a refreshing, creamy parfait layered with velvety nonfat Greek yogurt, succulent mixed berries bursting with natural sweetness, and a sprinkle of crunchy almonds for a satisfying finish. This dessert marries tangy and sweet flavors while delivering a nourishing protein boost in a light, guilt-free treat.

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NUTRITION

Protein

38.9g

Fat

9.3g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

0.5 cup Mixed Berries

18 grams Raw Almonds (roughly a small handful)

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PREPARATION

1
Place the nonfat Greek yogurt at the bottom of a serving glass or bowl.
2
Gently layer the mixed berries on top of the yogurt.
3
Lightly crush the raw almonds and sprinkle evenly over the berries.
4
Optional: For added sweetness, drizzle with a small amount of your preferred natural sweetener.
5
Serve immediately and enjoy the fresh textures and flavors.