Name: Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slices Crispy Bacon (45g total); 2 slices Whole Grain Bread (80g total); 3 Large Eggs (150g total); 2 slices Fresh Tomato; 1/4 Creamy Avocado (50g)

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

Enjoy a vibrant, savory sandwich layered with crispy bacon, fluffy scrambled eggs, fresh tomato slices, and creamy avocado, all nestled between toasted whole grain bread. This balanced creation delivers a satisfying combination of textures and flavors, perfect for fueling your day.

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NUTRITION

Protein

37g

Fat

34.4g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3 slices Crispy Bacon (45g total)

2 slices Whole Grain Bread (80g total)

3 Large Eggs (150g total)

2 slices Fresh Tomato

1/4 Creamy Avocado (50g)

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PREPARATION

1
Crisp the bacon in a skillet over medium heat until your desired level of crunch is achieved. Remove from the skillet and set aside on paper towels to drain.
2
In the same skillet, scramble the eggs over medium-low heat until just set. Season lightly with salt and pepper if desired.
3
Toast the whole grain bread slices until golden brown.
4
Layer one slice of toast with the scrambled eggs, followed by the crispy bacon, fresh tomato slices, and creamy avocado.
5
Top with the second slice of toast, slice in half if desired, and serve immediately.