Creamy Chocolate Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal with Fresh Berries

Enjoy a luscious bowl of creamy chocolate protein oatmeal, where hearty rolled oats meet rich chocolate protein powder and velvety almond milk. Finished with a burst of fresh mixed berries and a touch of extra protein from egg whites, this dish is both indulgent and nourishing, perfect for fueling your morning or keeping you satisfied at any time of day.

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NUTRITION

352kcal
Protein
34.1g
Fat
7.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1 cup unsweetened almond milk (240ml)

1/2 cup mixed fresh berries (75g)

1 large egg white (33g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Reduce the heat to low. Remove the saucepan from the burner and stir in the chocolate protein powder until well incorporated.

  • 3

    Quickly whisk in the egg white off the heat to avoid scrambling, ensuring the mixture becomes extra creamy and boosts the protein content.

  • 4

    Transfer the oatmeal to a bowl and top with fresh mixed berries.

  • 5

    Enjoy warm for a satisfying and nutritious meal.

Creamy Chocolate Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal with Fresh Berries

Enjoy a luscious bowl of creamy chocolate protein oatmeal, where hearty rolled oats meet rich chocolate protein powder and velvety almond milk. Finished with a burst of fresh mixed berries and a touch of extra protein from egg whites, this dish is both indulgent and nourishing, perfect for fueling your morning or keeping you satisfied at any time of day.

NUTRITION

352kcal
Protein
34.1g
Fat
7.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1 cup unsweetened almond milk (240ml)

1/2 cup mixed fresh berries (75g)

1 large egg white (33g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Reduce the heat to low. Remove the saucepan from the burner and stir in the chocolate protein powder until well incorporated.

  • 3

    Quickly whisk in the egg white off the heat to avoid scrambling, ensuring the mixture becomes extra creamy and boosts the protein content.

  • 4

    Transfer the oatmeal to a bowl and top with fresh mixed berries.

  • 5

    Enjoy warm for a satisfying and nutritious meal.