Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

A luxurious bowl of creamy steel cut oats blended with nonfat Greek yogurt, topped with fresh mixed berries, toasted almonds, and a boost of protein powder for an energizing start to your day. Each spoonful offers a delightful mix of textures and flavors – the nuttiness of toasted almonds, the tangy sweetness of berries, and the rich creaminess of yogurt – making it a satisfying and nutritious meal.

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NUTRITION

467kcal
Protein
40g
Fat
12.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats (≈80g)

1/2 cup Unsweetened Almond Milk (≈120g)

1/2 cup Nonfat Greek Yogurt (≈120g)

1/2 cup Mixed Berries (≈75g)

0.5 oz Toasted Almonds (≈14g)

1 scoop Whey Protein Powder (≈30g)

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PREPARATION

  • 1

    In a small pot, combine the steel cut oats with 1 cup of water and bring to a simmer over medium heat. Stir occasionally until the oats begin to soften, about 10 minutes.

  • 2

    Once the oats are partially cooked, stir in the unsweetened almond milk to create a creamier texture and continue cooking for an additional 5-7 minutes until the oats reach your desired consistency.

  • 3

    Remove the pot from heat and blend in the nonfat Greek yogurt and whey protein powder, stirring thoroughly to ensure a smooth, creamy consistency.

  • 4

    Transfer the creamy oats into a serving bowl. Top with the mixed berries and sprinkle the toasted almonds evenly over the top.

  • 5

    Enjoy your nutritious bowl warm, savoring the balance of creaminess, nuttiness, and freshness!

Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Toasted Nuts

A luxurious bowl of creamy steel cut oats blended with nonfat Greek yogurt, topped with fresh mixed berries, toasted almonds, and a boost of protein powder for an energizing start to your day. Each spoonful offers a delightful mix of textures and flavors – the nuttiness of toasted almonds, the tangy sweetness of berries, and the rich creaminess of yogurt – making it a satisfying and nutritious meal.

NUTRITION

467kcal
Protein
40g
Fat
12.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats (≈80g)

1/2 cup Unsweetened Almond Milk (≈120g)

1/2 cup Nonfat Greek Yogurt (≈120g)

1/2 cup Mixed Berries (≈75g)

0.5 oz Toasted Almonds (≈14g)

1 scoop Whey Protein Powder (≈30g)

PREPARATION

  • 1

    In a small pot, combine the steel cut oats with 1 cup of water and bring to a simmer over medium heat. Stir occasionally until the oats begin to soften, about 10 minutes.

  • 2

    Once the oats are partially cooked, stir in the unsweetened almond milk to create a creamier texture and continue cooking for an additional 5-7 minutes until the oats reach your desired consistency.

  • 3

    Remove the pot from heat and blend in the nonfat Greek yogurt and whey protein powder, stirring thoroughly to ensure a smooth, creamy consistency.

  • 4

    Transfer the creamy oats into a serving bowl. Top with the mixed berries and sprinkle the toasted almonds evenly over the top.

  • 5

    Enjoy your nutritious bowl warm, savoring the balance of creaminess, nuttiness, and freshness!