Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Enjoy a perfectly seared salmon fillet complemented by tender roasted sweet potatoes and crisp asparagus. This dish balances the rich, savory flavors of the salmon with the natural sweetness of the potatoes and the fresh, earthy notes of asparagus for a wholesome, satisfying dinner experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

531kcal
Protein
40.0g
Fat
26.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

100 grams Sweet Potato

100 grams Asparagus

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the sweet potato and asparagus with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Spread the vegetables evenly and roast in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, season the salmon fillet with salt, pepper, and a drizzle of lemon juice.

  • 5

    Heat a skillet over medium-high heat and sear the salmon, skin-side down first if applicable, for about 3-4 minutes per side until beautifully browned and cooked through.

  • 6

    Plate the seared salmon alongside the roasted sweet potatoes and asparagus.

  • 7

    Finish with an extra drizzle of lemon juice if desired and serve immediately.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Enjoy a perfectly seared salmon fillet complemented by tender roasted sweet potatoes and crisp asparagus. This dish balances the rich, savory flavors of the salmon with the natural sweetness of the potatoes and the fresh, earthy notes of asparagus for a wholesome, satisfying dinner experience.

NUTRITION

531kcal
Protein
40.0g
Fat
26.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

100 grams Sweet Potato

100 grams Asparagus

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the sweet potato and asparagus with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Spread the vegetables evenly and roast in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, season the salmon fillet with salt, pepper, and a drizzle of lemon juice.

  • 5

    Heat a skillet over medium-high heat and sear the salmon, skin-side down first if applicable, for about 3-4 minutes per side until beautifully browned and cooked through.

  • 6

    Plate the seared salmon alongside the roasted sweet potatoes and asparagus.

  • 7

    Finish with an extra drizzle of lemon juice if desired and serve immediately.