Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 cup Mixed Berries (110g); 10 Raw Almonds (12g); 0.5 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious parfait combining creamy nonfat Greek yogurt with juicy mixed berries, crunchy raw almonds, and a hint of vanilla whey protein to give a satisfying boost. This dessert is a harmonious blend of tangy, sweet, and nutty flavors with a delightful texture contrast, perfect for a clean, high-protein treat.

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NUTRITION

Protein

40.5g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 cup Mixed Berries (110g)

10 Raw Almonds (12g)

0.5 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

1
In a bowl, mix the vanilla whey protein powder thoroughly with the nonfat Greek yogurt until well blended.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top the parfait with the remaining protein yogurt and finish with a few extra berries or almonds for garnish if desired.
6
Enjoy immediately for the best texture, or chill briefly before serving.