Lemon Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap with Fresh Greens

Enjoy a light yet satisfying wrap featuring tender lemon herb grilled chicken nestled in a whole wheat tortilla with a refreshing mix of greens and juicy cherry tomatoes, accented by a smooth spread of hummus. This vibrant dish offers a bright burst of citrus and herbs, making it an ideal option for a flavorful and balanced meal.

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NUTRITION

355kcal
Protein
33.1g
Fat
10.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Hummus

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, dried oregano, and garlic powder.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Once cooked, slice the chicken into strips.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side, if desired.

  • 6

    Spread hummus evenly over the tortilla, then layer with mixed greens, cherry tomatoes, and grilled chicken strips.

  • 7

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Lemon Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap with Fresh Greens

Enjoy a light yet satisfying wrap featuring tender lemon herb grilled chicken nestled in a whole wheat tortilla with a refreshing mix of greens and juicy cherry tomatoes, accented by a smooth spread of hummus. This vibrant dish offers a bright burst of citrus and herbs, making it an ideal option for a flavorful and balanced meal.

NUTRITION

355kcal
Protein
33.1g
Fat
10.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Hummus

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Garlic Powder

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, dried oregano, and garlic powder.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Once cooked, slice the chicken into strips.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side, if desired.

  • 6

    Spread hummus evenly over the tortilla, then layer with mixed greens, cherry tomatoes, and grilled chicken strips.

  • 7

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.