Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Enjoy a creamy, subtly sweet rice pudding elevated with rich chocolate protein powder. This dessert offers a unique twist on a classic indulgence by incorporating cooked white rice and almond milk, resulting in a smooth texture and satisfying chocolate flavor. Perfect as a post-workout treat or a guilt-free dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

305kcal
Protein
29.7g
Fat
5.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (~100g)

1 cup unsweetened almond milk (240ml)

1 scoop chocolate protein powder (~30g)

1 teaspoon chia seeds (~5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and cooked white rice. Warm the mixture over low-medium heat, stirring occasionally until it starts to simmer.

  • 2

    Once the mixture is warm, whisk in the chocolate protein powder thoroughly to ensure it blends smoothly without clumping.

  • 3

    Continue stirring for an additional 2-3 minutes to allow the flavors to meld and the pudding to thicken slightly.

  • 4

    Remove the saucepan from heat and stir in the chia seeds. Let the pudding sit for 5 minutes to allow the chia seeds to absorb some liquid and add a pleasant texture.

  • 5

    Serve warm or chilled for a refreshing dessert treat.

Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Enjoy a creamy, subtly sweet rice pudding elevated with rich chocolate protein powder. This dessert offers a unique twist on a classic indulgence by incorporating cooked white rice and almond milk, resulting in a smooth texture and satisfying chocolate flavor. Perfect as a post-workout treat or a guilt-free dessert.

NUTRITION

305kcal
Protein
29.7g
Fat
5.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (~100g)

1 cup unsweetened almond milk (240ml)

1 scoop chocolate protein powder (~30g)

1 teaspoon chia seeds (~5g)

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and cooked white rice. Warm the mixture over low-medium heat, stirring occasionally until it starts to simmer.

  • 2

    Once the mixture is warm, whisk in the chocolate protein powder thoroughly to ensure it blends smoothly without clumping.

  • 3

    Continue stirring for an additional 2-3 minutes to allow the flavors to meld and the pudding to thicken slightly.

  • 4

    Remove the saucepan from heat and stir in the chia seeds. Let the pudding sit for 5 minutes to allow the chia seeds to absorb some liquid and add a pleasant texture.

  • 5

    Serve warm or chilled for a refreshing dessert treat.