Grilled Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Fresh Romaine

Enjoy a fresh twist on a classic Caesar wrap featuring grilled chicken, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese all wrapped in a whole wheat tortilla. This meal offers a balanced mix of savory flavors and textures, making it a satisfying option for any meal time.

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NUTRITION

475kcal
Protein
47.1g
Fat
14.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat tortilla and drizzle with 1 tablespoon of light Caesar dressing.

  • 5

    Layer 2 cups of chopped fresh romaine lettuce on the tortilla.

  • 6

    Place the sliced grilled chicken on top of the lettuce.

  • 7

    Sprinkle 1 tablespoon of grated Parmesan cheese evenly over the filling.

  • 8

    Fold the wrap tightly and serve immediately, or wrap it up for a nutritious meal on-the-go.

Grilled Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Fresh Romaine

Enjoy a fresh twist on a classic Caesar wrap featuring grilled chicken, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese all wrapped in a whole wheat tortilla. This meal offers a balanced mix of savory flavors and textures, making it a satisfying option for any meal time.

NUTRITION

475kcal
Protein
47.1g
Fat
14.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat tortilla and drizzle with 1 tablespoon of light Caesar dressing.

  • 5

    Layer 2 cups of chopped fresh romaine lettuce on the tortilla.

  • 6

    Place the sliced grilled chicken on top of the lettuce.

  • 7

    Sprinkle 1 tablespoon of grated Parmesan cheese evenly over the filling.

  • 8

    Fold the wrap tightly and serve immediately, or wrap it up for a nutritious meal on-the-go.