YOUR SOLIN GENERATED RECIPE
Hearty Grilled Vegetable Sandwich
Enjoy a vibrant, satisfying sandwich featuring perfectly grilled vegetables layered with lean grilled chicken breast, all nestled between slices of toasted whole-grain bread with a hint of creamy hummus. Each bite delivers a delightful mix of smoky char, fresh crunch, and savory flavor that makes it ideal for a balanced meal any time of the day.
INGREDIENTS
3 ounces Grilled Chicken Breast
2 slices Whole-Grain Bread
1/2 medium Zucchini
1/2 medium Red Bell Pepper
2 slices Red Onion
2 tablespoons Hummus
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Slice the zucchini, red bell pepper, and red onion into even pieces. Toss the vegetables with olive oil, salt, and pepper.
Grill the vegetables for 3-4 minutes per side until they achieve nice grill marks and soften slightly.
While the vegetables are grilling, season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side until fully cooked. Allow the chicken to rest briefly, then slice thinly.
Toast the whole-grain bread slices until lightly crispy.
Spread hummus on one side of each slice of bread. Layer the grilled vegetables and sliced chicken on one slice and top with the second slice (hummus side down).
Cut the sandwich in half and serve immediately.