Hearty Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joes

Savor a wholesome twist on a classic comfort food with our Hearty Lean Ground Beef Sloppy Joes. Lean beef, vibrant red bell pepper, sweet onions, and a rich tomato sauce come together in a delicious, satisfying meal served on a soft whole wheat bun. This dish delivers robust flavors with a balanced mix of protein, fiber, and heart-healthy fats, making it a perfect option for a filling breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
40.9g
Fat
19.5g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Red Bell Pepper

1/2 cup chopped Onion

1 clove Garlic

2 tbsp Tomato Paste

1 tsp Worcestershire Sauce

1 tsp Olive Oil

1 Whole Wheat Bun

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions and minced garlic, sautéing until they become soft and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper and continue cooking for another 2 minutes until slightly softened.

  • 5

    Mix in the tomato paste and Worcestershire sauce, stirring well to combine. If the mixture appears too dry, add a splash of water to achieve a saucy consistency.

  • 6

    Allow the mixture to simmer for another 3-4 minutes so the flavors meld together.

  • 7

    Serve the hearty beef mixture atop a whole wheat bun, piling on the rich, savory sloppy joe filling.

Hearty Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joes

Savor a wholesome twist on a classic comfort food with our Hearty Lean Ground Beef Sloppy Joes. Lean beef, vibrant red bell pepper, sweet onions, and a rich tomato sauce come together in a delicious, satisfying meal served on a soft whole wheat bun. This dish delivers robust flavors with a balanced mix of protein, fiber, and heart-healthy fats, making it a perfect option for a filling breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
40.9g
Fat
19.5g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Red Bell Pepper

1/2 cup chopped Onion

1 clove Garlic

2 tbsp Tomato Paste

1 tsp Worcestershire Sauce

1 tsp Olive Oil

1 Whole Wheat Bun

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions and minced garlic, sautéing until they become soft and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper and continue cooking for another 2 minutes until slightly softened.

  • 5

    Mix in the tomato paste and Worcestershire sauce, stirring well to combine. If the mixture appears too dry, add a splash of water to achieve a saucy consistency.

  • 6

    Allow the mixture to simmer for another 3-4 minutes so the flavors meld together.

  • 7

    Serve the hearty beef mixture atop a whole wheat bun, piling on the rich, savory sloppy joe filling.