YOUR SOLIN GENERATED RECIPE
Lean Beef and Black Bean Stuffed Wraps with Cheesy Red Sauce
Savor a hearty, vibrant wrap filled with lean ground beef and protein-packed black beans, crowned with a rich cheesy red sauce that bursts with flavor. Perfectly balanced and satisfying, this recipe offers a delightful mix of textures and a wholesome spin on a classic favorite.
INGREDIENTS
4 oz Lean Ground Beef
1/4 cup Black Beans (cooked)
1 Whole Wheat Wrap
1/4 cup Low-Fat Cheddar Cheese (shredded)
1/4 cup Diced Tomatoes
Spices (Chili Powder, Garlic Powder, Cumin) to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
Add the lean ground beef and cook until fully browned, breaking it into small pieces as it cooks.
Season the beef with chili powder, garlic powder, and cumin. Stir well and let the spices infuse for a minute.
Mix in the black beans and diced tomatoes, warming them through until the mixture is heated evenly.
Lay the whole wheat wrap on a clean surface and spoon the beef and bean mixture onto the center.
Sprinkle the shredded low-fat cheddar cheese over the filling.
Fold the wrap, tucking in the sides to secure the filling, and optionally toast it on the skillet for 1-2 minutes per side until the cheese melts and the wrap is lightly crispy.
Serve immediately and enjoy your balanced, flavorful meal.