Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of tender grilled chicken breast, fluffy quinoa, and roasted broccoli lightly dressed in olive oil. This vibrant dish marries smoky and fresh flavors for a satisfying and energizing lunch.

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NUTRITION

637kcal
Protein
63.7g
Fat
16.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse quinoa and cook according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of tender grilled chicken breast, fluffy quinoa, and roasted broccoli lightly dressed in olive oil. This vibrant dish marries smoky and fresh flavors for a satisfying and energizing lunch.

NUTRITION

637kcal
Protein
63.7g
Fat
16.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse quinoa and cook according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.