Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, fluffy egg whites, a whole egg for richness, crisp turkey bacon, and fresh spinach sautéed in olive oil. A satisfying and flavorful breakfast that balances taste and nutrition perfectly.

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NUTRITION

320kcal
Protein
35.9g
Fat
15.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese

3 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

3 teaspoons olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the skillet, cooking for another 2 minutes until slightly crisp.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the spinach and turkey bacon.

  • 6

    Cook over medium heat, stirring occasionally, until the eggs are set and the scramble is heated through.

  • 7

    Drizzle the remaining 2 teaspoons of olive oil over the scramble just before serving to add extra flavor and richness.

  • 8

    Serve immediately and enjoy a nourishing breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, fluffy egg whites, a whole egg for richness, crisp turkey bacon, and fresh spinach sautéed in olive oil. A satisfying and flavorful breakfast that balances taste and nutrition perfectly.

NUTRITION

320kcal
Protein
35.9g
Fat
15.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese

3 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

3 teaspoons olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the skillet, cooking for another 2 minutes until slightly crisp.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the spinach and turkey bacon.

  • 6

    Cook over medium heat, stirring occasionally, until the eggs are set and the scramble is heated through.

  • 7

    Drizzle the remaining 2 teaspoons of olive oil over the scramble just before serving to add extra flavor and richness.

  • 8

    Serve immediately and enjoy a nourishing breakfast.