Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (approx. 15g); 1 tbsp Chia Seeds (12g); 0.5 tbsp Almond Butter (approx. 8g); 0.5 cup Mixed Berries (75g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing dessert that combines creamy non-fat Greek yogurt with a hint of vanilla protein, subtly enriched with chia seeds and almond butter, then crowned with a burst of juicy mixed berries. This mousse achieves a delicate balance of smooth texture and vibrant flavors, perfect for satisfying sweet cravings without overindulging.

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NUTRITION

Protein

42.2g

Fat

8.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

1 tbsp Chia Seeds (12g)

0.5 tbsp Almond Butter (approx. 8g)

0.5 cup Mixed Berries (75g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth.
2
Stir in the almond butter until fully incorporated, ensuring a creamy consistency.
3
Fold in the chia seeds to add texture and nutritional boost.
4
Gently mix in the mixed berries or reserve them to use as a decorative topping.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled, garnished with the remaining berries if desired.