Crispy Egg and Ham Toast with Fresh Berry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg and Ham Toast with Fresh Berry Salad

YOUR SOLIN GENERATED RECIPE

Crispy Egg and Ham Toast with Fresh Berry Salad

Enjoy a balanced plate featuring crispy, golden eggs lightly fried with lean ham on toasted whole grain bread, paired with a vibrant, refreshing berry salad bursting with natural sweetness.

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NUTRITION

515kcal
Protein
36g
Fat
23.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 Large Eggs

2 slices Lean Sliced Ham

1 teaspoon Olive Oil

1/2 cup sliced Strawberries

1/2 cup Blueberries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the sliced ham in the skillet to crisp slightly, cooking for about 1-2 minutes on each side until they begin to form a light crust. Remove and set aside.

  • 3

    In the same skillet, crack the eggs and fry them to your desired doneness, ensuring the edges become crispy. Carefully season with salt and pepper if desired.

  • 4

    Toast the whole grain bread slices until they are lightly browned and crunchy.

  • 5

    Assemble the toast by layering the crispy eggs and ham on top of the toasted bread.

  • 6

    On the side, combine the sliced strawberries and blueberries in a bowl to form a fresh berry salad.

  • 7

    Serve the crispy egg and ham toast warm alongside the chilled berry salad for a balanced, satisfying meal.

Crispy Egg and Ham Toast with Fresh Berry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg and Ham Toast with Fresh Berry Salad

YOUR SOLIN GENERATED RECIPE

Crispy Egg and Ham Toast with Fresh Berry Salad

Enjoy a balanced plate featuring crispy, golden eggs lightly fried with lean ham on toasted whole grain bread, paired with a vibrant, refreshing berry salad bursting with natural sweetness.

NUTRITION

515kcal
Protein
36g
Fat
23.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 Large Eggs

2 slices Lean Sliced Ham

1 teaspoon Olive Oil

1/2 cup sliced Strawberries

1/2 cup Blueberries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the sliced ham in the skillet to crisp slightly, cooking for about 1-2 minutes on each side until they begin to form a light crust. Remove and set aside.

  • 3

    In the same skillet, crack the eggs and fry them to your desired doneness, ensuring the edges become crispy. Carefully season with salt and pepper if desired.

  • 4

    Toast the whole grain bread slices until they are lightly browned and crunchy.

  • 5

    Assemble the toast by layering the crispy eggs and ham on top of the toasted bread.

  • 6

    On the side, combine the sliced strawberries and blueberries in a bowl to form a fresh berry salad.

  • 7

    Serve the crispy egg and ham toast warm alongside the chilled berry salad for a balanced, satisfying meal.