Baked Chocolate Chip Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oats

Start your day (or enjoy as a hearty meal any time) with these baked oats featuring a blend of rolled oats, protein-packed whey, and a sprinkle of dark chocolate chips. The texture is soft and inviting with a hint of crunch from the chocolate, making it both comforting and satisfying.

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NUTRITION

475kcal
Protein
48.5g
Fat
11.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Egg Whites (~3 egg whites, 90g)

1/2 cup Unsweetened Almond Milk (120g)

2 tablespoons Dark Chocolate Chips (20g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats and whey protein powder.

  • 3

    Whisk in the egg whites and almond milk until the mixture is well combined.

  • 4

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 5

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden and the center is set.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving.

Baked Chocolate Chip Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oats

Start your day (or enjoy as a hearty meal any time) with these baked oats featuring a blend of rolled oats, protein-packed whey, and a sprinkle of dark chocolate chips. The texture is soft and inviting with a hint of crunch from the chocolate, making it both comforting and satisfying.

NUTRITION

475kcal
Protein
48.5g
Fat
11.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Egg Whites (~3 egg whites, 90g)

1/2 cup Unsweetened Almond Milk (120g)

2 tablespoons Dark Chocolate Chips (20g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats and whey protein powder.

  • 3

    Whisk in the egg whites and almond milk until the mixture is well combined.

  • 4

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 5

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden and the center is set.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving.