Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

Enjoy a layered medley of silky smoked salmon, luxuriously blended low-fat cream cheese and fresh chives spread, all served atop crispy toasted sprouted grain bread. This balanced meal provides a punch of protein with a smooth, savory finish accented by a splash of lemon juice, making it a delightful option for any time of day.

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NUTRITION

434kcal
Protein
36.8g
Fat
24.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

2 slices Sprouted Grain Bread

2 tbsp Fresh Chives

1 tsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine the low-fat cream cheese with freshly chopped chives, lemon juice, salt, and black pepper. Mix until smooth and well blended.

  • 2

    Lay out the slices of sprouted grain bread and toast them until they reach your desired crispness.

  • 3

    Spread a generous layer of the creamy chive mixture on each toasted slice.

  • 4

    Fold or layer the slices with smoked salmon, arranging it evenly across the spread.

  • 5

    Optional: Garnish with an extra sprinkle of chives or a light drizzle of lemon juice before serving.

  • 6

    Enjoy your balanced, protein-packed meal warm or at room temperature.

Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Creamy Chive Spread on Toasted Sprouted Grain Bread

Enjoy a layered medley of silky smoked salmon, luxuriously blended low-fat cream cheese and fresh chives spread, all served atop crispy toasted sprouted grain bread. This balanced meal provides a punch of protein with a smooth, savory finish accented by a splash of lemon juice, making it a delightful option for any time of day.

NUTRITION

434kcal
Protein
36.8g
Fat
24.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

2 slices Sprouted Grain Bread

2 tbsp Fresh Chives

1 tsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a small bowl, combine the low-fat cream cheese with freshly chopped chives, lemon juice, salt, and black pepper. Mix until smooth and well blended.

  • 2

    Lay out the slices of sprouted grain bread and toast them until they reach your desired crispness.

  • 3

    Spread a generous layer of the creamy chive mixture on each toasted slice.

  • 4

    Fold or layer the slices with smoked salmon, arranging it evenly across the spread.

  • 5

    Optional: Garnish with an extra sprinkle of chives or a light drizzle of lemon juice before serving.

  • 6

    Enjoy your balanced, protein-packed meal warm or at room temperature.