Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli tossed with a hint of olive oil. This dish delivers a satisfying blend of textures and flavors, making it an energizing meal to support your active lifestyle.

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NUTRITION

392kcal
Protein
39g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions, usually by simmering it in water until fluffy.

  • 6

    Plate the sliced grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the veggies if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli tossed with a hint of olive oil. This dish delivers a satisfying blend of textures and flavors, making it an energizing meal to support your active lifestyle.

NUTRITION

392kcal
Protein
39g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions, usually by simmering it in water until fluffy.

  • 6

    Plate the sliced grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the veggies if desired.