Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a harmonious blend of savory teriyaki-glazed salmon paired with a colorful medley of roasted vegetables. The tender, flaky salmon is enhanced with a light teriyaki glaze and served alongside crisp broccoli, sweet red bell pepper, and carrots roasted in a hint of olive oil. This dish strikes the perfect balance between fresh flavors and satisfying nutrition.

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NUTRITION

477kcal
Protein
41.4g
Fat
24.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1 tbsp Low Sodium Teriyaki Sauce

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the broccoli, red bell pepper, and carrot in 1 teaspoon olive oil (add a pinch of salt and pepper, if desired) and spread them evenly on the sheet.

  • 3

    Place the salmon fillet on another lined baking sheet or a section of the same sheet, skin-side down if applicable.

  • 4

    Brush the salmon generously with the low sodium teriyaki sauce.

  • 5

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 6

    Simultaneously, place the salmon in the oven and roast for 10-12 minutes, or until the fish flakes easily with a fork.

  • 7

    Remove both from the oven and serve the teriyaki-glazed salmon hot alongside the roasted vegetables.

Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a harmonious blend of savory teriyaki-glazed salmon paired with a colorful medley of roasted vegetables. The tender, flaky salmon is enhanced with a light teriyaki glaze and served alongside crisp broccoli, sweet red bell pepper, and carrots roasted in a hint of olive oil. This dish strikes the perfect balance between fresh flavors and satisfying nutrition.

NUTRITION

477kcal
Protein
41.4g
Fat
24.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1 tbsp Low Sodium Teriyaki Sauce

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the broccoli, red bell pepper, and carrot in 1 teaspoon olive oil (add a pinch of salt and pepper, if desired) and spread them evenly on the sheet.

  • 3

    Place the salmon fillet on another lined baking sheet or a section of the same sheet, skin-side down if applicable.

  • 4

    Brush the salmon generously with the low sodium teriyaki sauce.

  • 5

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 6

    Simultaneously, place the salmon in the oven and roast for 10-12 minutes, or until the fish flakes easily with a fork.

  • 7

    Remove both from the oven and serve the teriyaki-glazed salmon hot alongside the roasted vegetables.