Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

Savor a comforting plate of roasted chicken infused with fragrant garlic and fresh herbs, paired with tender sweet potato and vibrant broccolini. This dish delivers a harmonious balance of flavors and textures that delight the palate while fitting beautifully within your nutritional goals.

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NUTRITION

470kcal
Protein
45.6g
Fat
16.8g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccolini

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, minced garlic, chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the garlic-herb mixture.

  • 4

    Place the chicken on a baking sheet. Cut the sweet potato into rounds or cubes and add them to the baking sheet along with the broccolini. Drizzle a little extra olive oil over the vegetables, if desired, and season with salt and pepper.

  • 5

    Roast in the preheated oven for 25-30 minutes, until the chicken is thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, slice the chicken if desired, and serve warm.

Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Sweet Potato and Broccolini

Savor a comforting plate of roasted chicken infused with fragrant garlic and fresh herbs, paired with tender sweet potato and vibrant broccolini. This dish delivers a harmonious balance of flavors and textures that delight the palate while fitting beautifully within your nutritional goals.

NUTRITION

470kcal
Protein
45.6g
Fat
16.8g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccolini

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, minced garlic, chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the garlic-herb mixture.

  • 4

    Place the chicken on a baking sheet. Cut the sweet potato into rounds or cubes and add them to the baking sheet along with the broccolini. Drizzle a little extra olive oil over the vegetables, if desired, and season with salt and pepper.

  • 5

    Roast in the preheated oven for 25-30 minutes, until the chicken is thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, slice the chicken if desired, and serve warm.