Fluffy Scrambled Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach

Enjoy a light yet protein-packed dish featuring tender, fluffy scrambled eggs paired with vibrant, sautéed spinach. This meal delivers a perfect start to your day or an energizing option for any time, combining simple ingredients that satisfy and fuel your body.

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NUTRITION

361kcal
Protein
32.1g
Fat
24.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 Egg Whites

1 cup Baby Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well-combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet, allowing them to gently set at the edges before softly stirring.

  • 4

    Once the eggs are about halfway set, add the baby spinach to the skillet and gently fold into the eggs.

  • 5

    Continue to cook, stirring occasionally, until the eggs are fully cooked but remain soft and fluffy.

  • 6

    Season with a pinch of salt and black pepper, then remove from heat and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach

Enjoy a light yet protein-packed dish featuring tender, fluffy scrambled eggs paired with vibrant, sautéed spinach. This meal delivers a perfect start to your day or an energizing option for any time, combining simple ingredients that satisfy and fuel your body.

NUTRITION

361kcal
Protein
32.1g
Fat
24.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 Egg Whites

1 cup Baby Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well-combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet, allowing them to gently set at the edges before softly stirring.

  • 4

    Once the eggs are about halfway set, add the baby spinach to the skillet and gently fold into the eggs.

  • 5

    Continue to cook, stirring occasionally, until the eggs are fully cooked but remain soft and fluffy.

  • 6

    Season with a pinch of salt and black pepper, then remove from heat and serve immediately.