Fresh Spicy Tuna Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Crisp Lettuce Wraps

Enjoy these vibrant, flavorful wraps where tender, zesty tuna mingles with creamy avocado, crisp lettuce, and a refreshing medley of diced vegetables. Enhanced with a tangy Greek yogurt drizzle and a hint of olive oil, every bite delivers a perfect balance of spice and crunch for a satisfying meal.

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NUTRITION

411kcal
Protein
47.7g
Fat
16.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna (water-packed, canned)

1/2 Avocado

1/4 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

3 Romaine Lettuce leaves

1/4 cup diced Cucumber

1/4 cup diced Red Bell Pepper

1 tbsp diced Red Onion

1 tsp Sriracha Sauce

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PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    In a small bowl, mix the Greek yogurt with the sriracha sauce and olive oil to create a spicy dressing.

  • 3

    Dice the avocado, cucumber, red bell pepper, and red onion, then gently fold them into the tuna.

  • 4

    Drizzle the spicy Greek yogurt dressing over the tuna and vegetable mixture, stirring lightly to combine.

  • 5

    Lay out the romaine lettuce leaves and evenly spoon the tuna mixture into each leaf, ensuring a crisp wrap.

  • 6

    Serve immediately and enjoy the refreshing, spicy crunch of these wraps.

Fresh Spicy Tuna Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Crisp Lettuce Wraps

Enjoy these vibrant, flavorful wraps where tender, zesty tuna mingles with creamy avocado, crisp lettuce, and a refreshing medley of diced vegetables. Enhanced with a tangy Greek yogurt drizzle and a hint of olive oil, every bite delivers a perfect balance of spice and crunch for a satisfying meal.

NUTRITION

411kcal
Protein
47.7g
Fat
16.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna (water-packed, canned)

1/2 Avocado

1/4 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

3 Romaine Lettuce leaves

1/4 cup diced Cucumber

1/4 cup diced Red Bell Pepper

1 tbsp diced Red Onion

1 tsp Sriracha Sauce

PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    In a small bowl, mix the Greek yogurt with the sriracha sauce and olive oil to create a spicy dressing.

  • 3

    Dice the avocado, cucumber, red bell pepper, and red onion, then gently fold them into the tuna.

  • 4

    Drizzle the spicy Greek yogurt dressing over the tuna and vegetable mixture, stirring lightly to combine.

  • 5

    Lay out the romaine lettuce leaves and evenly spoon the tuna mixture into each leaf, ensuring a crisp wrap.

  • 6

    Serve immediately and enjoy the refreshing, spicy crunch of these wraps.