Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty take on a classic wrap with tender, crispy chicken tossed in buffalo sauce, nestled in a whole wheat tortilla layered with crisp romaine lettuce and crunchy celery, all lightly dressed in a creamy, tangy ranch dressing.

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NUTRITION

385kcal
Protein
40.8g
Fat
12g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/4 cup chopped Celery

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly crispy. Allow it to rest for a few minutes before slicing into strips.

  • 3

    In a bowl, toss the sliced chicken with buffalo sauce ensuring every piece is well coated.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side.

  • 5

    Assemble the wrap by spreading the light ranch dressing on the tortilla.

  • 6

    Layer on the romaine lettuce, chopped celery, and buffalo chicken strips.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty take on a classic wrap with tender, crispy chicken tossed in buffalo sauce, nestled in a whole wheat tortilla layered with crisp romaine lettuce and crunchy celery, all lightly dressed in a creamy, tangy ranch dressing.

NUTRITION

385kcal
Protein
40.8g
Fat
12g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/4 cup chopped Celery

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly crispy. Allow it to rest for a few minutes before slicing into strips.

  • 3

    In a bowl, toss the sliced chicken with buffalo sauce ensuring every piece is well coated.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side.

  • 5

    Assemble the wrap by spreading the light ranch dressing on the tortilla.

  • 6

    Layer on the romaine lettuce, chopped celery, and buffalo chicken strips.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.