Creamy Cinnamon Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Oats with Fresh Berries

Enjoy a harmonious blend of warm, creamy oats elevated with a touch of cinnamon, perfectly balanced with the tang of nonfat Greek yogurt, the smooth boost of vanilla whey protein, and the natural sweetness of fresh blueberries. This dish is both comforting and energizing—ideal for kick-starting your day with sustained energy and satisfying taste.

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NUTRITION

431kcal
Protein
48.6g
Fat
4.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Water

1 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and cinnamon. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed the water and softened, about 5 minutes.

  • 2

    Remove the oats from heat and let them cool slightly.

  • 3

    Stir in the vanilla whey protein powder into the warm oats until fully incorporated.

  • 4

    Fold in the plain nonfat Greek yogurt, mixing thoroughly until you achieve a creamy consistency.

  • 5

    Gently mix in the fresh blueberries, reserving a few for garnish if desired.

  • 6

    Transfer to a bowl, garnish with the extra blueberries, and serve warm.

Creamy Cinnamon Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Oats with Fresh Berries

Enjoy a harmonious blend of warm, creamy oats elevated with a touch of cinnamon, perfectly balanced with the tang of nonfat Greek yogurt, the smooth boost of vanilla whey protein, and the natural sweetness of fresh blueberries. This dish is both comforting and energizing—ideal for kick-starting your day with sustained energy and satisfying taste.

NUTRITION

431kcal
Protein
48.6g
Fat
4.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Water

1 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and cinnamon. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed the water and softened, about 5 minutes.

  • 2

    Remove the oats from heat and let them cool slightly.

  • 3

    Stir in the vanilla whey protein powder into the warm oats until fully incorporated.

  • 4

    Fold in the plain nonfat Greek yogurt, mixing thoroughly until you achieve a creamy consistency.

  • 5

    Gently mix in the fresh blueberries, reserving a few for garnish if desired.

  • 6

    Transfer to a bowl, garnish with the extra blueberries, and serve warm.